Why Autumn = Peak Sitting Season 🍂 (and How to Keep It Pain-Free)
As the days grow shorter and the air turns crisper, we naturally spend more time indoors — whether that’s curling up with a good book, working from home (hello, back-to-back Zooms!), or enjoying co...
Empowering those looking after the older generation
Empowering those looking after the older generation As our families age, many of us find ourselves taking on more responsibility and looking after our loved ones - often without knowing exactly how...
TV medic Dr Zoe Williams warns against ‘cost of sitting crisis’
We recently conducted a study with adults aged 40+ across the UK, and the findings revealed some shocking statistics on comfort levels in the home. That’s why we called on Dr Zoe Williams to help u...
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